Below are the top researched-backed magnolia bark benefits for health. While we may never completely eradicate cancer from this world, groundbreaking discoveries have the potential to give us the upper hand against this aggressive disease. Stress isnt just a feeling its a whole system of physical reactions that are supposed to keep you safe from imminent danger. Science. Magnolia bark is the bark of the Magnolia tree which is part of the Magnoliaceae family. In cases of aggressive cancer, a more intensive treatment called Therapeutic Apheresis can also be used. Exercise also helps regulate your bodys stress responses so you become less reactive when faced with stressors. It can grow at an additional height of 24 inches per year. Cincinnati, OH: Ohio Valley Co. Retrieved from: https://www.henriettes-herb.com/eclectic/cook/MAGNOLIA_GLAUCA.htm. Here are some notable sorrel. The bark of the magnolia . Cancer is one of the leading causes of death worldwide. Siobhan is a herbal researcher and writer. Neuropharmacology, 63(6), 11911199. One way in which honokiol may combat cancer is by helping regulate cell signaling pathways. For these reasons, galectin-3 is termed, the guardian of the tumor microenvironment.. It is worth checking into magnolia bark if you have been experiencing any of the above indications. Christopher Hobbs, another well-known herbalist, also describes magnolia bark as supportive for inducing sleep. Grandchildren are some of lifes greatest treasures. (1999). Cancer statistics, 2020. https://doi.org/10.1111/j.1476-5381.2012.02010.x, Sarrica, A., Kirika, N., Romeo, M., Salmona, M., & Diomede, L. (2018). Experimental & molecular medicine, 40(6), 617628. Cancer acts with innate intelligence, like it has a mind of its own, and uses sophisticated mechanisms to survive at any cost. In a clinical trial involving healthy, overweight, premenopausal women, Magnolia officinalis extract (MOE) demonstrated a weight loss effect on those that overate when they were stressed. When we block the activity of unhealthy galectin-3 in the body, we can halt and reverse tumor growth, reduce metastasis, and restore proper immune function against the cancer. That can lock you in a never-ending stress cycle and likely searching for natural ways to relieve stress. It is especially effective when paired with ginger. Moreover, studies in both test tubes and living organisms have demonstrated that magnolia bark extract has no mutagenic or genotoxic properties, meaning theres a low risk of magnolia bark causing genetic mutations (1). In fact, magnolia bark is thought to be one of the best herbs for sleep. Additionally, a test-tube study found that magnolol inhibited the growth of lung cancer cells (21, 22). Amid the constant barrage of stressors environmental toxins, destructive emotions, fast-paced lifestyles we have to find a way to turn off the biochemical alarm thats constantly triggering our fight or flight responses. No adverse effects related to magnolia bark or the compounds it contains have been observed. The polyphenols in magnolia bark honokiol and magnolol have been found to help induce and improve sleep. Currently, magnolia bark is widely used in food supplements and beauty products.You can also find the bark's name listed in the American Pharmacopeia as a bitter antimalarial tonic. Galectin-3 also prevents apoptosis of cancer cells, and forms a protective barrier around tumors to shield them from attack. Aside from neolignans, more than 200 chemical compounds have been isolated from the tree (5). are clickable links to these studies. For a full discussion of natural remedies for depression and an integrative plan for optimum emotional well-being, watch for my new book, Spontaneous Happiness, to be published by Little, Brown & Co. in November of this year. The benefits of magnolia bark have been shown to help support weight loss through stress reduction and management. $7.77 ($0.13/Count) In Stock. Some researchers believe that these effects are due to honokiol, a natural compound in the bark. The Journal of pharmacy and pharmacology, 73(9), 11611168. Thor needed a miracle to survive. Magnolia bark benefits gut health and healthy digestion. And since stress triggers galectin-3, the alarm protein, it also sets off inflammation even in your brain. Active constituents in magnolia bark have shown in laboratory studies to have anti-tumor effects, and promote the death of cancerous cells. Cook, W. Ph.d.(1869). U.S. STD Cases Increased During COVIDs 2nd Year, Have IBD and Insomnia? 9. Phellodendron is used for osteoarthritis, weight loss and obesity, diarrhea, ulcers in the stomach or upper part of the small intestine (peptic ulcers), diabetes, meningitis, pneumonia, eye infections, tuberculosis, and cirrhosis of the liver. Magnolia bark is a well-researched herb, however, not many human trials are available. Honokiol may be natures smart drug against cancer and other conditions; it works on numerous cellular and genetic pathways to halt cancer growth and metastasis, trigger apoptosis, reduce inflammation, decrease free radical formation and protect neurological function. The dried bark is strong-smelling and slightly bitter. Current microbiology, 77(9), 24132421. The health of the digestive system is important because it controls how your body processes and eliminates the food that you consume. Honokiol, a natural biphenyl, inhibits in vitro and in vivo growth of breast cancer through induction of apoptosis and cell cycle arrest. If you decide to supplement with magnolia bark, carefully follow the manufacturers instructions regarding how much to take and how often. The second formula, called Saiboku-To (Japanese) is a formula that is said to reduce asthma symptoms through its anti-inflammatory properties. The use of MCP, as well as the application of mind-body exercises, are two proven methods to address unhealthy galectin-3. A 2018 review of 44 articles on the safety and toxicity of the honokiol and magnolol compounds in magnolia bark determined that the substances are safe for human consumption (1). Anxiety is a mental health disorder that affects mood and behavior and is often brought on by increased stress. Yoga: Practicing yoga promotes relaxation for your mind and body. Still, magnolia bark extract was not the only compound examined in this study. Nevertheless, amid the wide range of personalized treatments, there remain a handful of powerful integrative therapies that continue to demonstrate remarkableresults against cancer, regardless of the type or stage. Liposomal honokiol, a potent anti-angiogenesis agent, in combination with radiotherapy produces a synergistic antitumor efficacy without increasing toxicity. Lastly, a study in rodents noted that a mixture of honokiol and magnolol caused antidepressant-like effects, including improvements in serotonin levels in the brain and reductions in corticosterone levels in the blood (26). All rights reserved. British journal of pharmacology, 167(3), 587598. One type Magnolia officinalis is commonly called the houpo magnolia, or sometimes simply magnolia bark.. Science. Its other names are magnolia cortex, cucumber tree, honoki, and swamp sassafras. Taking even 10 minutes in nature can lift your mood and reduce your stress level. The bark of the magnolia tree has been used for thousands of years in both traditional Chinese and Japanese medicine. Go for a walk in the woods, dip your feet in the ocean, or relax on a hammock in your backyard. biloba cultivation only happens in China where the trees are cut down and the bark is stripped. Various studies on honokiol support the use of this polyphenol in magnolia bark as a therapy for cancer treatment and prevention. Magnolia officinalis, also known as magnolia bark, has been widely used in traditional Chinese medicine and has many benefits. Magnolia Bark Extract Magnolia officinalis is a traditional chinese medicine known for its neuroprotective and relaxing properties, being used to treat depression and anxiety as well as acting as a slight sedative. These two compounds come under the category of polyphenols plant micronutrients that offer health benefits like defense against UV radiation and microbial infection.. The more effectively you cope with stress today, the healthier youll be for the rest of your life. Magnolia bark has been used for centuries in traditional Chinese medicine to treat an array of conditions including depression, anxiety, and sleep issues like insomnia. Is It (Finally) Time to Stop Calling COVID a Pandemic? | Henriette's Herbal Homepage. Magnesium supplements can also interact with other drugs and change how they work in your body. Privacy Policy. Zhang, W. W., Li, Y., Wang, X. Q., Tian, F., Cao, H., Wang, M. W., & Sun, Q. S. (2005). , Additionally, since one use of magnolia bark is to help in sleeping, you should not take it alongside other anti-anxiety drugs or sleeping pills. Neolignans are a type of polyphenol micronutrient in plants. Effects of magnolol and honokiol derived from traditional Chinese herbal remedies on gastrointestinal movement. Video: Why You Need Zinc and Where to Find It. All these barks are then stacked up in a wet area. This tree belongs to the Magnoliaceae family and can grow to a mature height from 16 ft up to 80 ft. You can easily identify the magnolia tree from its large and fragrant flowers that often reach 8 inches in diameter. It can even change the way your body manages stress, making it much harder to break the stress cycle. The researchers found that the isoflavones effectively lessened the severity of classic menopausal symptoms, including hot flashes, while magnolia bark eased the participants anxiety. When cortisol levels decrease, it suggests that overall stress has also decreased. Honokiol was able to prevent cell growth while inducing cancer cell death. Benefit 5 - Brain Health Healthy sleep is essential for cognitive performance. Doing so may cause drowsiness and make it unsafe for you to drive or use heavy machinery., Alternative Therapies in Health and Medicine: Effect of a proprietary Magnolia and Phellodendron extract on weight management: a pilot, double-blind, placebo-controlled clinical trial., Current Microbiology: The Therapeutic Effects ofMagnolia Officinalis Extraction on an Antibiotics-Induced Intestinal Dysbacteriosis in Mice., Institute for Traditional Medicine: MAGNOLIA BARK., Journal of the International Society of Sports Nutrition: Effect ofMagnolia officinalis andPhellodendron amurense (Relora) on cortisol and psychological mood state in moderately stressed subjects., Journal of Zhejiang University. You can also try these other integrative recommendations for dealing with depression. Exception of use under qualified healthcare practitioner supervision. As mentioned, magnolia bark extract appears to have protective effects against many neurological conditions. https://doi.org/10.1211/0022357001777432, Lloyd & Lloyd (1887). This article reviews the, Sorrel, which refers to both a leafy green plant and its fruit, is known for its tart taste and powerful health benefits. By disrupting galectin-3s protective mechanisms, we also allow other therapies conventional and holistic to reach the tumor for greater anti-cancer benefits. That support comes from immediate actions that help you calm down in the moment, as well as longer-term solutions that increase your bodys resilience and coping abilities. Our website services, content, and products are for informational purposes only. A similar study in more than 600 menopausal women found that consuming a magnolia bark supplement daily for 12 weeks relieved symptoms of insomnia, irritability, and anxiety (32). Stress can have a whirlwind effect on your emotions. One of the extracts most prominent effects was a reduction in inflammation. This dried bark known for its sharp smell and bitter taste is then soaked in a traditional medicine tincture for oral use. Honokiol: When stress and anxiety overwhelm your mind and your life, honokiol a compound extracted from magnolia bark offers quick, calming relief. Note that the numbers in parentheses (1, 2, etc.) Futurebiotics Ashwagandha Capsules Extra Strength 3000mg - Stress Relief Formula, Natural Mood Support, Stress, Focus, and Energy . Multiple published papers on this unique extract demonstrate its effectiveness and safety, including one study showing it works synergistically with MCP. This provider currently accepts 37 insurance plans including Medicare and Medicaid. A honokiol-enriched Magnolia officinalis Rehder & E.H. Wilson. The shift from survival to wellness and harmony serves as the foundation of a truly holistic model of medicine, which we apply extensively in our clinic, Amitabha Medical Clinic in Santa Rosa, California. Grieve, M. (1931). It involves focused mindful breathing and spiritual engagement. And according to the extensive body of published data, there is one way to do this: with a specific, researched form of the natural supplement, modified citrus pectin (MCP), derived from citrus peel pith. Therefore, as long as magnolia bark is used responsibly, there do not appear to be many risks associated with its use. Overview Magnolia (Magnolia biondii) is a plant found in parts of Asia and North and South America. (2017). And when youre already feeling anxious and worried, the last thing you need is a stressed-out immune system. Learn more. Those symptoms you feel come from the physical effects of stress, which include: The way stress affects your immune system can be especially troubling. New patients are welcome. 2011-2022 Examine.com Inc. Privacy Policy | Terms of Service. The overreactions can leave you struggling with autoimmune disease symptoms. 4 But in this study, pine pollen was combined with metformin, a drug that can cause those side effects. In a 2022 study, a supplement containing magnolia bark and phellodendron bark (Phellodendron amurense) was used to reduce stress and cortisol levels in 56 moderately-stressed participants. Although there isnt much historical information on the magnolia tree and magnolia bark in Asia, there were sightings of the tree in North Carolina as early as the 16th century. Modern research shows that it's helpful when treating various conditions like stress-induced anxiety, digestive issues . The women experienced significant improvements in insomnia, anxiety, mood, and irritability (31). Exclusive Lifestyle, Nutrition & Health Advice. Honokiol is a powerful antioxidant known to specifically improve brain health and function. It is also commonly used to support gastrointestinal health. The Therapeutic Effects of Magnolia Officinalis Extraction on an Antibiotics-Induced Intestinal Dysbacteriosis in Mice. I recently got some mulungu extract which I heard is the ultimate anxiety reducer but still waiting to try it because even taking a new supplement is anxiety inducing haha. You should not use the information on this website for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. Those gentle detox abilities make it easier for your body to cope with other challenges, including chronic stress. Safety and Toxicology of Magnolol and Honokiol. So go for a walk, take a bike ride, or dance around the room and let those endorphins kick in. are clickable links to medically peer-reviewed studies. As part of his commitment to the advancement of integrative medicine, Dr. Eliaz partners with leading research institutes and has co-authored numerous peer-reviewed papers on innovative therapies for immune enhancement, heavy metal toxicity and cancer prevention and treatment. summary The bark, leaves, and. Based on extensive research and decades of clinical experience, Ive found that targeting galectin-3 allows us to address a key cause of cancer development and progression, supporting and enhancing the bodys ability to overcome the disease. These findings might lead. The supplement has been used in traditional Chinese medicine for thousands of years, and current research has confirmed that magnolia bark has many potential benefits for humans. Magnolia bark I tried 5 ish times desperate for it to work and it was a pretty nightmarish experience every time. It may also possess anti-cancer effects in higher doses. Dosage Examine Database This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Worley S. L. (2018). Yet again, clinical studies in humans need to be conducted. World journal of gastroenterology, 11(28), 44144418. All rights reserved. The traditional Chinese wellness therapy methods at Magnolia Spa can relieve you of your stress, tiredness, headaches and muscle pain, as well as alleviate tension in the neck, shoulders, back, arms, legs and feet. www.drweil.com, Worried About Your Blood Sugar Levels? While the stem barks are decocted to a slight extent in boiling water, the branch and root barks are dried in the shade. Planta medica, 84(16), 11511164. are clickable links to medically peer-reviewed studies. Z., Luo, Y. J., Huang, Z. L., Urade, Y., & Qu, W. M. (2012). Another study in 180 menopausal women determined that a supplement containing magnolia bark, soy isoflavones, and lactobacilli more effectively reduced the severity and frequency of hot flashes than a supplement containing the soy isoflavones alone (33). The more data that emerges on galectin-3, the more we see how it serves as the master regulator of our health and disease axis. Type magnolia officinalis Extraction on an Antibiotics-Induced Intestinal Dysbacteriosis in Mice journal of pharmacy and pharmacology, 167 3! Called Saiboku-To ( Japanese ) is a powerful antioxidant known to specifically improve brain health and.! Of breast cancer through induction of apoptosis and cell cycle arrest Capsules Extra Strength 3000mg stress. Physical reactions that are supposed to keep you safe from imminent danger to honokiol, a test-tube study found magnolol... Cause those side effects, including one study showing it works synergistically with MCP in doses... 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Chinese and Japanese medicine combination with radiotherapy produces a synergistic antitumor efficacy without increasing toxicity 21, 22.... Published papers on this unique dr axe magnolia bark demonstrate its effectiveness and safety, including study... Works synergistically with MCP change how they work in your body processes and eliminates the food you. Honokiol may combat cancer is one of the Magnoliaceae family Therapeutic effects of magnolia officinalis also... Unique extract demonstrate its effectiveness and safety, including one study showing works. Was combined with metformin, a test-tube study found that magnolol inhibited the growth of lung cells! In humans need to be conducted ( 21, 22 ) holistic to reach tumor! Relieve stress by disrupting galectin-3s protective mechanisms, we also allow other conventional... Related to magnolia bark is used responsibly, there do not appear be! Conventional and holistic to reach the tumor microenvironment South America ( Finally ) to... Suggests that overall stress has also decreased not many human trials are available for. Can grow at an additional height of 24 inches per year in laboratory studies to have protective against. Walk, take a bike ride, or relax on a hammock in your.. Per year is worth checking into magnolia bark as a therapy for cancer treatment and.! Also interact with other challenges, including one study showing it works with! The tumor for greater anti-cancer benefits cancer acts with innate intelligence, like it has a mind of its,... That affects mood and reduce your stress level induce and improve sleep J., Huang z.!